Category Archives: chiropractic acupuncure

Redondo Beach Chiropractor for Neck Pain

Do you consistently find yourself craning your neck from side to side, squeezing your shoulders at your desk to release tension, or rolling your head around to loosen up? You’re not alone!neck pain treatment redondo beach

Having a stiff neck and experiencing shoulder pain can be majorly disruptive to your lifestyle. Unfortuantely, these are common problems that many many, both young and old, face. It’s so common that 7 out of 10 adults will suffer this type of pain at some point in their lives.

Causes of Neck Pain and Stiffness

It’s likely that you don’t even know what caused your neck pain or are so used to the stiffness that you can’t pinpoint a culprit. What are some of the causes of neck pain and stiffness?

The main causes of neck stiffness and pain in adults are: 

Neck Pain Causing Headaches

So, what if you suspect that your neck pain is causing headaches? If you think one has something to do with the other you’re on the right track. It is very common to experience both ailments in conjunction with the other in a sort of chicken or egg situation.

Some individuals may experience the headache prior to the neck pain, but more often it’s the neck and shoulder pain that leads to the headache. Neck pain and migraine headaches are a closely related pair. Same thing goes with neck pain from tension headaches, which makes a great deal of sense when you consider that a tension headache is just that – overly tense muscles leading to increased levels of discomfort.

Chiropractic Treatment for Neck Pain

Luckily, there’s a light at the end of the tunnel. There are many different methods of how to help neck pain but, as always, when it comes to the musculoskeletal system, neck pain and chiropractor go together like peanut butter and jelly. If you’ve had a stiff neck and shoulder pain that won’t go away after a few days, have problems looking left or right, are experiencing additional symptoms like numbness or tingling in your arms or hands, or if you think there may be a more serious cause of your neck pain, you should book an appointment with a chiropractor right away.

Chiropractic treatment for neck pain includes diagnosing the neck pain, figuring out the cause of the pain, and treating the pain through massage, acupuncture, physical therapy, and/or chiropractic adjustments. Your chiropractor will be able to help you find relief by decreasing inflammation, treating any numbness you’re experiencing, and making any necessary adjustments that may help prevent long term neck and shoulder issues.

Are you experiencing stiffness and neck pain? Treat your neck pain with a Redondo Beach Chiropractor today – click here to schedule an appointment.

Redondo Beach Chiropractor for Fibromyalgia

if you’re suffering from the pain and stiffness associated with fibromyalgia, you’ve likely seen the commercials pushing various medications. These medications have been known to benefit certain patients, but the answer isn’t always found at the bottom of a pill bottle. Many have chosen an alternative treatment for fibromyalgia pain. Here is some information on the symptoms of fibromyalgia and how chiropractic treatment may be an alternative drug-free treatment option for treating your fibromyalgia pain. 

Symptoms of Fibromyalgiaredondo beach chiropractor fibromyalgia

Fibromyalgia is a medical disorder thought to be caused by the brain’s over reaction to pain sensations. What are some of the more common symptoms of fibromyalgia? Depending on the weather, time of day, your activity levels and varying other factors, these symptoms may become more intense or even disappear for several months at a time.  

Symptoms of this fibromyalgia include:

  • Chronic muscle pain, spasms and tightness 
  • Insomnia 
  • Abdominal pain, bloating, nausea, constipation 
  • Tension headaches / migraines
  • Jaw and facial tenderness 
  • Numbness and tingling in the face, hands legs or feet 
  • A feeling of swelling in hands and/or feet without any actual swelling occurring 

How Fibromyalgia Affects the Body

The pain and discomfort brought on by fibromyalgia can be severe but should not cause any permanent damage to the body. Although someone suffering from this ailment may not display any visible symptoms, they surely are feeling it.

Causing widespread pain throughout the entire body, fibromyalgia generally is worse at certain “trigger points” including the lower neck, base of skull, and neck and shoulders. This could be why sufferers of fibromyalgia will also seek out natural treatment for migraines.

Fibromyalgia and Chiropractic Care in Redondo Beach

There are several chemical options available to fibromyalgia patients, but this is not always the best answer. One of the most popular treatments is to see a chiropractor for fibromyalgia. Seeing a chiropractor for pain management may not be the first thing that comes to mind, but in the case of fibromyalgia, it’s incredibly beneficial.

Holistic chiropractic treatment has been shown to be effective in promoting joint flexibility and movement, reducing muscle tension, and decreasing pain and increasing overall well being in fibromyalgia patients. 

Chiropractic Adjustment for Fibromyalgia

Fibromyalgia patients often lose mobility due to overly tight muscles. Chiropractic adjustment and stretching helps to keep those muscles flexible especially in the spinal area.  Chiropractic care for fibromyalgia goes beyond releasing muscle tension. Since fibromyalgia affects a person’s entire body, it stands to reason that the treatment of fibromyalgia should do the same.

Chiropractic Treatment of Fibromyalgia Headaches 

Tension headaches and migraines are some of the more prevalent symptoms of fibromyalgia. Chiropractic treatment for tension headaches is effective to reducing the pain associated with tension headaches from fibromyalgia. If you get migraines from fibromyalgia, chiropractic treatment can also help migraine pain. Alternative treatments for fibromyalgia don’t stop there. 

Chiropractic Massage for Fibromyalgia

For tight muscles, joints, and pain associated with fibromyalgia, chiropractic massage is another drug-free alternative treatment plan. Chiropractic massage works by reducing tension in the muscles which can lead to pain. 

Chiropractic Acupuncture for Fibromyalgia

Chiropractic acupuncture for fibromyalgia has gained popularity in recent years as an alternative treatment for pain. This type of therapy has been known to improve a patient’s sleep, reduce pain levels and promote deep relaxation which, anyone with fibromyalgia knows, is difficult to come by.

If you’re looking for drug-free alternative treatment for your fibromyalgia pain, a chiropractor may  be able to help. Schedule an appointment with a Redondo Beach chiropractor for fibromyalgia today.

Chiropractor for Shoulder Pain

Of all the joints in your body, your shoulder is the most mobile, and no matter your age or occupation, its mobility is put to the test everyday. How often do you reach across your desk, over your head, or into a cupboard? Our shoulders are strong. During the day we steer cars, mop floors, and carry backpacks. In the evening we tidy up the house, carry our children to bed, and then sleep on our shoulders. We carry the weight of the world on our shoulders but sometimes, that figurative weight can become painful.

If you’re a sufferer of shoulder pain, you’re not alone. Many adults experience shoulder pain throughout their life. This post will give you some insight into the causes of that pain and how you can treat your shoulder pain with chiropractic treatment in Redondo Beach.

Causes of Shoulder Painredondo beach chiropractor for shoulder pain

Your shoulder is amazingly mobile because it has multiple working parts. But due to its complex makeup, the shoulder is also less stable than other joints in the body. This makes the shoulder vulnerable to both injury and damage from exercise and degenerative changes.

There are many different causes for pain in the shoulder. From sports injuries to osteoarthritis and occupational stress.

Common causes of shoulder pain include:

  • Bursitis 
  • Rotator cuff disorders 
  • Tendinitis
  • Arthritis
  • Shoulder instability 
  • “Frozen shoulder”
  • Overuse from sports or occupational activities

Chiropractic Treatment of Shoulder Pain

Most causes of neck, back, and shoulder pain are associated with musculoskeletal imbalance. Receiving care from a chiropractor for shoulder pain is recommended to relieve inflammation, numbness, swelling, aching pain, or trigger points, as these are conditions that are very responsive to treatment. A chiropractic shoulder adjustment can be directed specifically to ligaments, muscles, nerves, and fascia to relieve back and shoulder pain.

Any time a patient has shoulder pain, it is essential to determine the cause. Instead of receiving anti-inflammatory medications or pain pills that may mask your symptoms, when you see a chiropractor for shoulder pain, a thorough evaluation will be performed to determine the cause of your pain. Your chiropractor will examine your spine and neck, as well as your upper extremity and shoulder. More of a holistic approach to pain, x-rays are only taken when clinically necessary.

If the cause of your shoulder pain is not suited for a chiropractic shoulder adjustment, you will be referred to an appropriate healthcare provider to help ensure you get prompt and adequate treatment. In most cases, however, a referral isn’t needed because the majority of conditions that cause shoulder pain respond well to chiropractic care.

After the cause of shoulder pain has been determined, chiropractor shoulder pain treatment may include:

  • Gentle spinal adjustments to make sure the nerves that travel from the spinal column to the shoulder are not trapped, compressed, or pinched 
  • Adjustments of the shoulder joints and stretching capsular joint restrictions 
  • Gentle mobilization and manipulation to help ensure muscles can work on the shoulder correctly 
  • Muscle massage and release techniques 
  • An individualized program of physical therapy, including stretches and strengthening exercises you can use at home to prevent re-injury and minimize further degenerative changes

Depending on the reason for neck, back, and shoulder pain, acupuncture or ultrasound therapy may be used.

Preventing Shoulder Pain

Chiropractic treatment addresses the source of shoulder pain.

A chiropractor can provide a physical assessment and advice for eliminating the cause of your shoulder pain such as:

Your shoulder is important for doing daily tasks in life. Sshoulder pain should always be treated either by a physical therapist, orthopedist, or chiropractor.

The following symptoms should never be ignored:

  • Warmth, redness, or swelling of your shoulder 
  • Weakness in your shoulder or arm 
  • The inability to raise your arm 
  • Pain in the shoulder that goes away and then returns 
  • Shoulder pain that lasts more than a few days
  • Numbness of tingling down the arm, chest, or back

A chiropractic evaluation can get you on the road to pain-free living and early treatment can help you avoid the possibility of a long-term, serious problem. If you have shoulder pain, schedule an appointment to get chiropractic treatment in Redondo Beach.

What is Holistic Chiropractic Treatment?

Holistic chiropractic treatment is a whole body approach to chiropractic treatment, including naturopathic medicine, massage, acupuncture, and physical therapy. Many healing practices like acupuncture have been used to treat illness and pain for centuries. Holistic chiropractic care combines the healing wisdom of the past with today’s scientific knowledge, technology, and techniques to provide you with whole-body healing and the promotion of wellness.

Holistic Chiropractor in Redondo Beach

Chiropractic care is no longer only for those who have been injured. Holistic chiropractic treatment offers hope for many health conditions with verifiable health benefits. Our professional practitioners provide chiropractic acupuncture, physical therapy, and chiropractic massage therapy. We also provide naturopathic medical treatment.

Chiropractic Physical Therapy

Chiropractic physical therapy provides the benefits of both traditional chiropractic adjustments and care and physical therapy. It focuses on restoring function while decreasing pain and reducing the risk of further injury.chiropractic physical therapy redondo beach

Chiropractic physical therapy treatments are based on each individual’s needs and include:

  • Moist heat or cold pack applications
  • Ice massage
  • Ultrasound
  • Biofeedback
  • Electrical stimulation
  • Decompression or traction therapies

Chiropractic Massage Therapy

This treatment combines the benefits of scientific chiropractic medicine with deep relaxation to provide a holistic approach to healing. Deep tissue massage allows adjustments to be fully performed by the practitioner. When the muscles of the neck, back, and torso are constantly tense, pain, spasms, and injuries are more likely to occur. Chiropractic massage enables these muscles to relax so that chiropractic adjustments can be performed, increasing spinal movement and flexibility.

Chiropractic massage therapy can help with:

  • Cramping
  • Headaches and migraines
  • Muscle strains
  • Disruptions in patterns of sleep

During chiropractic massage therapy, when muscles are stretched and relieved of tightness, lymphatic circulation is enhanced. The lymph system assists the body in the elimination of metabolic waste. Improved lymph flow strengthens immune system function. Patients have reported better sleep, stress reduction, and improved mental clarity following regular treatments.

Chiropractic Acupuncture

The use of chiropractic acupuncture to treat many painful conditions has been well-documented. It has been shown to be successful in treating not only disorders of the muscles but conditions of many other body systems as well.

Acupuncture is effectively used to treat many conditions such as:

  • Depression
  • Meniere’s disease
  • Bronchial asthma
  • Gingivitis
  • Irritable bowel and colitis

Holistic chiropractors are specially trained in acupuncture. They combine the technique with the traditional practices of spinal adjustments to promote healing and wellness using chiropractic acupuncture.

Naturopathic Medicine

Naturopathic doctors are physicians who receive the same basic science education and training as medical doctors. While using Western medical sciences as the foundation for diagnosis and treatment, most naturopathic physicians place a strong emphasis on the promotion of health and disease prevention.naturopathic medicine redondo beach

In addition to a standard medical program of study, naturopathic doctors may also be trained in:

One of the most important characteristics of naturopathic medicine is that it promotes healing by identifying and removing barriers to health. 

Is holistic chiropractic care right for you?

The various therapies offered by your holistic chiropractor can help decrease spinal pressure, relax muscular tension, and improve blood flow throughout your body. Improved circulation increases the immune system’s efficiency.  Holistic chiropractic treatment benefits all types of people including athletes, pregnant women, alternative medicine patients, and elderly patients.

Are you an athlete? Consider the benefit of chiropractic massage on increasing performance and endurance. Deep tissue massage releases trigger points and reduces toxicity. Achieving improved alignment and structural support through the torso has helped many athletes enhance their level of fitness, as well as reduced their risk of injury.

Young women, pregnant women, and women with hormonal issues can also benefit from holistic chiropractic. If you have irregular or occasional cramping, PMS, or bloating associated with your menstrual cycle, acupuncture or massage may be the answer you’ve been looking for.

pregnancy chiropractor redondo beach

Chiropractic is no longer only for those who have been injured. Holistic treatments offer hope for many health conditions with verifiable health benefits. People who suffer from conditions ranging in severity from a mild allergy to debilitating pain or chronic illness can benefit from chiropractic treatment.

You don’t have to suffer from minor annoyances or major, life-disrupting symptoms. Call and scheduled an appointment with one of our holistic chiropractors today.